Whether you are new to Pilates or have been practicing for years, personalized privates are an ideal way to find deeper connections within your own body, with the help and undivided attention of an experienced instructor.
This personalized approach enables us to work with your goals to design a custom-tailored program that addresses your individual interests, objectives and needs.
Privates allow you to exercise when it best suits your schedule.
Privates allow you to get acquainted with the equipment and delve deeper into understanding your body.
Privates allow you to follow a program that is created especially for you.
Our private sessions are 50 minutes. If you have a friend with whom you like to work out, semi-private sessions are also available.